Services

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Services *

Pinpointing your Root Issue: Your Path to Optimal Health and Performance

  • Feeling stuck with your pain? Like a puzzle, effective treatment starts with a detailed examination to piece together the root cause. Let us help you solve the puzzle of your pain and find lasting relief!

    Physical Therapy Evaluation

    The critical foundation of your recovery journey. We treat your body like a puzzle: whether your pain is simple and recent or complex and chronic, we will work with you to find the root cause of your pain or dysfunction. A thorough evaluation to accurately diagnose the root cause of your pain or dysfunction and create your personalized Empowerment Plan.

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  • Meet our owner, Kyle, providing a detailed, one-on-one knee examination. Every effective treatment plan starts with a precise diagnosis.

    Injury Screen

    A quick, focused assessment for new aches or pains. We give you clear next steps, often helping you avoid an expensive and unnecessary doctor or specialist visit, potentially saving you hundreds of dollars.

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  • Age is just a number! A dedicated senior client working on their dynamic balance and fall prevention with the challenging tandem walk as part of our Empower Lifelong Fitness program.

    Primary Care Visit (Senior Focus)

    Proactive wellness and preventative physical therapy focused on maximizing independence, improving balance, and reducing the risk of falls for older adults.

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Targeted Techniques for Pain Reduction and Healing (Phase 1)

  • Relief for stiff quads and sore knees! We use IASTM to break up fascial restrictions in the quadriceps, which helps quickly reduce muscle tension and alleviate associated knee pain.

    Manual Therapy

    Hands-on treatment using specialized techniques like IASTM, Cupping, and Trigger Point Release to quickly relieve pain, improve blood flow, and restore tissue mobility.

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  • Targeting chronic muscle tension! This client is receiving advanced Dry Needling with E-Stim to relax tight cervical muscles, providing fast relief from stubborn neck pain and headaches.

    Dry Needling

    An advanced technique using thin, sterile needles to release deep muscle tension (trigger points), alleviate pain, and restore muscle function.

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  • Our client getting effective Shockwave Therapy for a persistent hamstring strain. This non-invasive treatment accelerates healing and reduces pain.

    Radial Shockwave

    A non-invasive, high-energy acoustic wave treatment that stimulates the body’s natural healing process in injured tendons, ligaments, and soft tissues.

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  • Blood Flow Restriction (BFR) Therapy allows you to achieve the strength gains of heavy lifting with just 20% of the weight! Ideal for post-surgery rehab and fast recovery without stressing joints.

    Blood Flow Restriction Therapy

    A cutting-edge training method that uses low-intensity exercise to achieve the strength and growth benefits of high-intensity lifting, ideal for faster recovery with less strain.

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  • A person holding a green balloon with a hand, an instructor or guide demonstrates it, and another person stands nearby, showing an educational or instructional setting.

    Rehabilitation (Post-Surgical or Injury)

    Expert post-operative care and guidance to restore full range of motion, rebuild strength, reduce scar tissue, and ensure a safe, efficient return to daily life.

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Performance. Prevention. Lifelong Function. (Phase 2.)

  • A person in a gym wearing a black cap, long-sleeve shirt, shorts, and white sneakers, performing squats while watching TV. The gym has various weightlifting equipment and a TV mounted on the wall.

    Performance Enhancement (General)

    Specialized movement analysis and training for athletes (of all ages) designed to optimize strength, speed, and agility, while proactively reducing the risk of injury.

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  • Close-up of a runner's legs and feet in motion on a road, wearing blue running shoes with orange accents.

    Running Perforance Enhancement and Prevention

    Specialized analysis and training for runners to improve efficiency, speed, and endurance while eliminating the common muscle imbalances that lead to chronic running injuries.

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  • A person adding motor oil to a car engine using a large container of Mobil 1 synthetic motor oil in a garage or workshop.

    Monthly Wellness Visit

    Think of our membership as proactive body maintenance. Just like regular oil changes keep your car running smoothly, monthly check-ins provide key adjustments to your program and offer quick relief techniques (manual therapy, dry needling, etc.) to prevent breakdowns.

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